Examination for Professional Practice of Psychology (EPPP) Practice Test

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Which of the following best describes the "fight or flight" response in Selye's theory?

  1. Initial alarm reaction

  2. Resistance to stress

  3. Recovery from stress

  4. Long-term adaptation

The correct answer is: Initial alarm reaction

The "fight or flight" response is best described as the initial alarm reaction in Selye's theory of stress. This response is part of the body's immediate reaction to perceived threats or stressors and is characterized by the activation of the sympathetic nervous system. During this phase, the body prepares for quick action, redirecting resources to muscle groups and increasing heart rate and respiration, among other physiological changes. This initial alarm reaction sets the stage for more prolonged responses to stress, which would include resistance and eventual recovery phases. Therefore, while "A" encapsulates the immediate response to stressors, the other phases in Selye's theory involve the body adapting to the stressor over time or recovering after the stressor has been resolved.

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